9/6/23

Video Meditation: Light & Shadow

This video is intended to be a peaceful appreciation of the sun and the light/shadows it casts on the world around us. No need to stare directly into the sun; Simply, sit with a cup of tea, a smoke or a deep breath to take 5 minutes for yourself. Enjoy!

Music by Day 7: https://youtu.be/ugrICs3le8o